HOMEMADE APPLESAUCE
5 apples
1 t. fresh lemon juice
1/2 c. water
1 packet stevia
1/2 t. cinnamon
Peel, core and chop apples.
Cook apples and water in a crock pot on low for 2 hours.
When cooled, puree apples in blender while adding stevia and cinnamon. Divide into 5 equal portions.

JAMAICAN GRAPEFRUIT
1/2 grapefruit
Cinnamon
1-2 packets stevia
Using a serrated edge knife, cut grapefruit in half as normally would and place on a microwave safe plate. Cut around center core, rind, and partitions. Sprinkle with cinnamon stevia. Heat in microwave on high for 2 minutes.

APPLE COBBLER
1 sliced apple
1/8 t. cinnamon
1 packet stevia
Toss the above ingredients and arrange on a microwave safe plate.
Topping:
2 Classis flavored Melba Toast rounds
Cinnamon
1/4 packet stevia
Sprinkle apples with crumbled Melba Toast rounds, cinnamon and 1/4 packet stevia.
Heat in microwave for 2 minutes.

STRAWBERRY SORBET
Allotted amount of strawberries
Juice of 1 lemon
Stevia (as needed)
Water (if needed)
Freeze fresh strawberries about 1 hour.
Blend fresh frozen strawberries, lemon juice & sugar substitute in blender until very well blended.
You can serve immediately or place in freezer to allow it to firm up even further.

BROILED CINNAMON GRAPEFRUIT
1/2 grapefruit
Cinnamon to taste (optional)
Stevia as needed
Take a knife around the inside peel of the grapefruit so that it cuts out the grapefruit from the peel. (I usually have to use my fingers after this to pull the grapefruit out.)
Separate the sections and place in a bowl. (It’s best if the grapefruit is really juicy. If it’s not, sprinkle with a bit of water to moisten.)
Sprinkle with Stevi  and cinnamon.
Toss, then place back into grapefruit peel.
Broil for about 3-5 mins until carmelized.

APPLESAUCE
1 apple
3 T water
Cinnamon (optional)
Peel, core, and dice apple.
Place diced apple in mini-crockpot and add water.
Add cinnamon.
Cook at least two hours.
When finished, mash with spoon or fork, or place in blender to reach desired consistency.
Serve warm or refrigerate and serve cold.

WARM CINNAMON APPLE
1 apple
Cinnamon to taste
Stevia to taste
Cut one apple in half and sprinkle enough cinnamon on the apple to completely cover the exposed tops (or to your taste).
Place them on a plate and put them in the microwave for 2-3 minutes (or until a little soft).

STRAWBERRIES AND CREME
7 to 10 small-medium strawberries
1 T. milk
1 drop Vanilla Creme stevia
1 packet stevia
Slice strawberries and toss with packet of stevia to taste. Measure milk into seperate bowl and stir in liquid stevia. Pour over strawberries.
Servings: 1 fruit, 1 milk

APPLES WITH STRAWBERRY SAUCE
1/2 Jonathon apple
3-5 small-medium strawberries
3 drops Vanilla Creme stevia
Slice apple and arrange on a plate.
Mash the strawberries with a fork and add Vanilla Creme stevia to make a sauce.
Pour over the apple slices.

Dallas Location

1218 N. Bishop Ave
Dallas, TX 75208
214-272-9258